{
    "id": 2928,
    "date": "2024-03-06T13:39:30",
    "date_gmt": "2024-03-06T13:39:30",
    "guid": {
        "rendered": "https:\/\/cwmrhymni.com\/?page_id=2928"
    },
    "modified": "2025-05-14T09:08:56",
    "modified_gmt": "2025-05-14T09:08:56",
    "slug": "iechyd-meddwl",
    "status": "publish",
    "type": "page",
    "link": "https:\/\/cwmrhymni.com\/en_gb\/iechyd-meddwl\/",
    "title": {
        "rendered": "Mental Health"
    },
    "content": {
        "rendered": "<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"sc_title_1938458036\"\r\n\t\tclass=\"sc_title color_style_dark sc_title_default jhh-h4-dark\"><h4 class=\"sc_item_title sc_title_title sc_align_center sc_item_title_style_default sc_item_title_tag\">Mental Health<\/h4><\/div><!-- \/.sc_title --><div class=\"vc_empty_space  height_small\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\"><em><big>Click on the icons below for more information on the support available.<\/big><\/em><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space  height_medium\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-3 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t\n<a\n\thref=\"https:\/\/meddwl.org\/\"\n\t\t\tclass=\"vc_single_image-wrapper\"\n\t\t\t\ttitle=\"meddwl_icon\"\n\t>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/cwmrhymni.com\/wp-content\/uploads\/2025\/02\/meddwl_icon.png\" class=\"vc_single_image-img attachment-medium\" alt=\"\" title=\"meddwl_icon\" \/><\/a>\n\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-9 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"sc_title_1146972787\"\r\n\t\tclass=\"sc_title color_style_default sc_title_default jhh-h4-dark\"><h6 class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_title_style_default\">meddwl.org<\/h6><\/div><!-- \/.sc_title -->\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><big>This website is a place to get mental health information, experiences and resources &#8211; all through the medium of Welsh.<\/big><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><big>Mae\u2019r wefan hon yn lle i gael gwybodaeth, profiadau ac adnoddau iechyd meddwl \u2013 i gyd drwy gyfrwng y Gymraeg.<\/big><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-3 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t\n<a\n\thref=\"https:\/\/www.youngminds.org.uk\/\"\n\t\t\tclass=\"vc_single_image-wrapper\"\n\t\t\t\ttitle=\"young_minds_icon\"\n\t>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cwmrhymni.com\/wp-content\/uploads\/2025\/02\/young_minds_icon-150x150.png\" class=\"vc_single_image-img attachment-thumbnail\" alt=\"\" title=\"young_minds_icon\" \/><\/a>\n\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-9 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"sc_title_1784626676\"\r\n\t\tclass=\"sc_title color_style_default sc_title_default jhh-h4-dark\"><h6 class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_title_style_default\">Young Minds<\/h6><\/div><!-- \/.sc_title -->\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><big><span style=\"font-weight: 400;\">Whether you want to understand how you\u2019re feeling, find ways to feel better, or support someone who&#8217;s struggling, we\u2019re here to help.<\/span><\/big><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space  height_medium\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-3 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t\n<a\n\thref=\"https:\/\/teensleephub.org.uk\/\"\n\t\t\tclass=\"vc_single_image-wrapper\"\n\t\t\t\ttitle=\"teen_sleep_hub_icon\"\n\t>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/cwmrhymni.com\/wp-content\/uploads\/2025\/02\/teen_sleep_hub_icon.png\" class=\"vc_single_image-img attachment-medium\" alt=\"\" title=\"teen_sleep_hub_icon\" \/><\/a>\n\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-9 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"sc_title_2101128799\"\r\n\t\tclass=\"sc_title color_style_default sc_title_default jhh-h4-dark\"><h6 class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_title_style_default\">Teen Sleep Hub<\/h6><\/div><!-- \/.sc_title -->\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><big>The one stop shop for all you need to know about sleep.<\/big><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><big>Y siop un stop i bopeth sydd angen i chi ei wybod am gwsg.<\/big><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-3 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t\n<a\n\thref=\"https:\/\/www.beateatingdisorders.org.uk\/\"\n\t\t\tclass=\"vc_single_image-wrapper\"\n\t\t\t\ttitle=\"beat_icon\"\n\t>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cwmrhymni.com\/wp-content\/uploads\/2025\/02\/beat_icon-150x150.png\" class=\"vc_single_image-img attachment-thumbnail\" alt=\"\" title=\"beat_icon\" \/><\/a>\n\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-9 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"sc_title_1514173449\"\r\n\t\tclass=\"sc_title color_style_default sc_title_default jhh-h4-dark\"><h6 class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_title_style_default\">Beat<\/h6><\/div><!-- \/.sc_title -->\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><big><span style=\"font-weight: 400;\">We are the UK\u2019s eating disorder charity. Founded in 1989 as the Eating Disorders Association, our mission is to end the pain and suffering caused by eating disorders.<\/span><\/big><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space  height_medium\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-3 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t\n<a\n\thref=\"https:\/\/www.papyrus-uk.org\/\"\n\t\t\tclass=\"vc_single_image-wrapper\"\n\t\t\t\ttitle=\"papyrus_icon\"\n\t>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/cwmrhymni.com\/wp-content\/uploads\/2025\/02\/papyrus_icon.png\" class=\"vc_single_image-img attachment-medium\" alt=\"\" title=\"papyrus_icon\" \/><\/a>\n\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-9 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"sc_title_1378234096\"\r\n\t\tclass=\"sc_title color_style_default sc_title_default jhh-h4-dark\"><h6 class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_title_style_default\">Papyrus<\/h6><\/div><!-- \/.sc_title -->\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><big>PAPYRUS is the national charity dedicated to the prevention of young suicide.<\/big><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><big><span style=\"font-weight: 400;\">PAPYRUS yw&#8217;r elusen genedlaethol sy&#8217;n ymroddedig i atal hunanladdiad ifanc.<\/span><\/big><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-3 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t\n<a\n\thref=\"https:\/\/hatw.co.uk\/\"\n\t\t\tclass=\"vc_single_image-wrapper\"\n\t\t\t\ttitle=\"heads_above_the_waves_icon\"\n\t>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cwmrhymni.com\/wp-content\/uploads\/2025\/03\/heads_above_the_waves_icon-150x150.png\" class=\"vc_single_image-img attachment-thumbnail\" alt=\"\" title=\"heads_above_the_waves_icon\" \/><\/a>\n\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-9 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"sc_title_1518199818\"\r\n\t\tclass=\"sc_title color_style_default sc_title_default jhh-h4-dark\"><h6 class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_title_style_default\">Heads Above the Waves<\/h6><\/div><!-- \/.sc_title -->\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><big>Heads Above The Waves is a not-for-profit organisation that raises awareness of depression and self-harm in young people. We promote positive, creative ways of dealing with the bad days.<\/big><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space  height_medium\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-3 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t\n<a\n\thref=\"https:\/\/www.mind.org.uk\/cy\/mind-cymru-cyngor-a-gwybodaeth-iechyd-meddwl\/\"\n\t\t\tclass=\"vc_single_image-wrapper\"\n\t\t\t\ttitle=\"mind_cymru_icon\"\n\t>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/cwmrhymni.com\/wp-content\/uploads\/2025\/03\/mind_cymru_icon-300x300.jpg\" class=\"vc_single_image-img attachment-medium\" alt=\"\" title=\"mind_cymru_icon\" \/><\/a>\n\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-9 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"sc_title_951976161\"\r\n\t\tclass=\"sc_title color_style_default sc_title_default jhh-h4-dark\"><h6 class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_title_style_default\">Mind Cymru<\/h6><\/div><!-- \/.sc_title -->\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><big><span style=\"font-weight: 400;\">We&#8217;re Mind. We understand mental health and wellbeing. We&#8217;re here for you if you&#8217;re finding things hard. We help everyone understand mental health problems, so no one has to feel alone.<\/span><\/big><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><big><span style=\"font-weight: 400;\">Ni yw Mind. Rydym yn deall iechyd meddwl a lles. Rydyn ni yma i chi os ydych chi&#8217;n cael pethau&#8217;n anodd. Rydyn ni&#8217;n helpu pawb i ddeall problemau iechyd meddwl, felly does dim rhaid i neb deimlo&#8217;n unig.<\/span><\/big><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-3 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t\n<a\n\thref=\"https:\/\/www.caerphilly.gov.uk\/schoolcounselling\"\n\t\t\tclass=\"vc_single_image-wrapper\"\n\t\t\t\ttitle=\"ccbc_icon\"\n\t>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cwmrhymni.com\/wp-content\/uploads\/2025\/03\/ccbc_icon-150x150.png\" class=\"vc_single_image-img attachment-thumbnail\" alt=\"\" title=\"ccbc_icon\" \/><\/a>\n\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-9 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"sc_title_2012398374\"\r\n\t\tclass=\"sc_title color_style_default sc_title_default jhh-h4-dark\"><h6 class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_title_style_default\">School Based Counsellor<\/h6><\/div><!-- \/.sc_title -->\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><big><span style=\"font-weight: 400;\">Counselling is for anybody who wants to talk to somebody else about a situation in their lives they are not happy about.<\/span><\/big><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space  height_medium\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-3 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t\n<a\n\thref=\"https:\/\/giveusashout.org\/\"\n\t\t\tclass=\"vc_single_image-wrapper\"\n\t\t\t\ttitle=\"shout_icon\"\n\t>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/cwmrhymni.com\/wp-content\/uploads\/2025\/03\/shout_icon.png\" class=\"vc_single_image-img attachment-medium\" alt=\"\" title=\"shout_icon\" \/><\/a>\n\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-9 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"sc_title_1947622712\"\r\n\t\tclass=\"sc_title color_style_default sc_title_default jhh-h4-dark\"><h6 class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_title_style_default\">Shout<\/h6><\/div><!-- \/.sc_title -->\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><big><span style=\"font-weight: 400;\">Shout is the UK&#8217;s first and only free, confidential, 24\/7 text messaging service for anyone who is struggling to cope.<\/span><\/big><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><big><span style=\"font-weight: 400;\">Gwasanaeth neges destun i unrhyw un sydd angen cymorth neu gefnogaeth. Tecst: 85258 (24\/7, am ddim, dechreuwch y neges gyda \u2018shout\u2019)<\/span><\/big><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-3 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cwmrhymni.com\/wp-content\/uploads\/2025\/05\/exam_stress_icon-150x150.jpg\" class=\"vc_single_image-img attachment-thumbnail\" alt=\"\" title=\"exam_stress_icon\" srcset=\"https:\/\/cwmrhymni.com\/wp-content\/uploads\/2025\/05\/exam_stress_icon-150x150.jpg 150w, https:\/\/cwmrhymni.com\/wp-content\/uploads\/2025\/05\/exam_stress_icon-300x300.jpg 300w, https:\/\/cwmrhymni.com\/wp-content\/uploads\/2025\/05\/exam_stress_icon-12x12.jpg 12w, https:\/\/cwmrhymni.com\/wp-content\/uploads\/2025\/05\/exam_stress_icon-370x370.jpg 370w, https:\/\/cwmrhymni.com\/wp-content\/uploads\/2025\/05\/exam_stress_icon-213x213.jpg 213w, https:\/\/cwmrhymni.com\/wp-content\/uploads\/2025\/05\/exam_stress_icon-426x426.jpg 426w, https:\/\/cwmrhymni.com\/wp-content\/uploads\/2025\/05\/exam_stress_icon-158x158.jpg 158w, https:\/\/cwmrhymni.com\/wp-content\/uploads\/2025\/05\/exam_stress_icon-316x316.jpg 316w, https:\/\/cwmrhymni.com\/wp-content\/uploads\/2025\/05\/exam_stress_icon-570x570.jpg 570w, https:\/\/cwmrhymni.com\/wp-content\/uploads\/2025\/05\/exam_stress_icon.jpg 612w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-9 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"sc_title_1695544354\"\r\n\t\tclass=\"sc_title color_style_default sc_title_default jhh-h4-dark\"><h6 class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_title_style_default\">Mind - Exam Stress<\/h6><\/div><!-- \/.sc_title -->\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><big>Information for young people on exam stress and where to go for support.<\/big><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>",
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        "rendered": "Mental Health Click on the icons below for more information on the support available. meddwl.org This website is a place to get mental health information, experiences and resources - all through the medium of Welsh. Mae\u2019r wefan hon yn lle i gael gwybodaeth, profiadau ac adnoddau iechyd meddwl \u2013 i gyd drwy gyfrwng y Gymraeg. Young Minds Whether you want&hellip;",
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