{"id":3271,"date":"2025-09-16T12:34:03","date_gmt":"2025-09-16T12:34:03","guid":{"rendered":"https:\/\/cwmrhymni.com\/?page_id=3271"},"modified":"2025-09-16T12:41:31","modified_gmt":"2025-09-16T12:41:31","slug":"health-and-well-being","status":"publish","type":"page","link":"https:\/\/cwmrhymni.com\/cy\/health-and-well-being\/","title":{"rendered":"Iechyd a Lles"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"sc_title_1346249962\"\r\n\t\tclass=\"sc_title color_style_default sc_title_default\"><h6 class=\"sc_item_subtitle sc_title_subtitle sc_align_left sc_item_title_style_default\">Iechyd a Lles<\/h6><\/div><!-- \/.sc_title --><div class=\"vc_empty_space  height_small\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"widget_video_2021938530\" class=\"widget_area sc_widget_video vc_widget_video wpb_content_element\"><aside id=\"widget_video_2021938530_widget\" class=\"widget widget_video\"><div id=\"sc_video_1790532689\" class=\"trx_addons_video_player without_cover\"><div class=\"video_embed video_frame\"><iframe loading=\"lazy\" title=\"Cwricwlwm i Rymni - Health and Wellbeing\" width=\"1778\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/LRsYMEB6edA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div><\/aside><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"widget_video_1312207022\" class=\"widget_area sc_widget_video vc_widget_video wpb_content_element\"><aside id=\"widget_video_1312207022_widget\" class=\"widget widget_video\"><div id=\"sc_video_1843911781\" class=\"trx_addons_video_player without_cover\"><div class=\"video_embed video_frame\"><iframe loading=\"lazy\" title=\"Cwricwlwm i Rymni - Iechyd a Lles\" width=\"1778\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/n8iTx1hFFgE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div><\/aside><\/div><\/div><\/div><\/div><\/div><div class=\"vc_empty_space  height_small\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><big><span style=\"font-weight: 400;\">Yn y Maes Dysgu a Phrofiad hwn, bydd ein dysgwyr yn cael cyfle i archwilio gwahanol agweddau ar iechyd a lles, gan hyrwyddo eu <\/span><b>lles corfforol<\/b><span style=\"font-weight: 400;\">, <\/span><b>meddyliol<\/b><span style=\"font-weight: 400;\"> ac <\/span><b>emosiynol<\/b><span style=\"font-weight: 400;\">. Byddant yn cymryd rhan mewn gweithgareddau sy&#8217;n canolbwyntio ar wahanol ddeimensiynau lles, megis <\/span><b>addysg gorfforol<\/b><span style=\"font-weight: 400;\">,<\/span><b> iechyd meddwl<\/b><span style=\"font-weight: 400;\">, <\/span><b>datblygiad personol<\/b><span style=\"font-weight: 400;\">, a <\/span><b>dewisiadau bywyd iach<\/b><span style=\"font-weight: 400;\">. Bydd hyn yn sicrhau bod gan ddysgwyr fynediad at gwricwlwm sydd nid yn unig yn berthnasol iddynt, ond a fydd hefyd yn datblygu eu gallu fel dysgwyr i orsgyn heriau bywyd. Trwy&#8217;r profiadau hyn, bydd ein dysgwyr yn datblygu ymdeimlad o chwilfrydedd, wrth feithrin eu galluoedd creadigol i wneud penderfyniadau gwybodus am eu hiechyd a&#8217;u lles eu hunain.<\/span><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Drwy glicio ar y dolenni isod, fe welwch drosolwg manwl o&#8217;n them\u00e2u ar gyfer pob disgyblaeth. Dyma grynodeb o&#8217;r hyn sy&#8217;n bwysig yn y Maes ynghyd \u00e2 gwybodaeth am y gwaith sydd i&#8217;w wneud ym mhob disgyblaeth. Mae hyn yn cynnwys <\/span><b>beth <\/b><span style=\"font-weight: 400;\">sy&#8217;n cael ei addysgu, <\/span><b>pam<\/b><span style=\"font-weight: 400;\"> ei fod yn cael ei ddysgu a <\/span><b>sut<\/b><span style=\"font-weight: 400;\"> y bydd dysgu&#8217;n digwydd. Er mwyn eich helpu chi fel rhieni a gwarcheidwaid, fe welwch restr o eirfa allweddol i gyfoethogi sgiliau iaith a chyfathrebu eich plentyn. Mae yna hefyd wybodaeth i chi ar sut i gefnogi <\/span><span style=\"font-weight: 400;\">addysg eich plentyn yn y Maes.\u00a0<\/span><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Cliciwch ar y dolenni isod er mwyn cael mynediad i drosolwg pob tymor a mwynhewch bori drwy ein cynlluniau gwaith newydd sbon ar gyfer Iechyd a Lles. Diolch yn fawr.\u00a0<\/span><\/big><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space  height_tiny\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-nowrap is-layout-flex wp-container-core-buttons-is-layout-8f761849 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/drive.google.com\/open?id=1Qbk4BEZIEGIvxQSDgwRqJJXdHXjfBqRKXwO6Ue0yaxk&amp;usp=drive_copy\" style=\"border-radius:100px\">Blwyddyn 7 &#8211; Tymor 1<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-small-font-size has-text-align-center has-custom-font-size wp-element-button\" href=\"https:\/\/drive.google.com\/open?id=19sKgoWdunCKRGP8ezkpfXsOKskQ1qs4N2yO0nF1jTXQ&amp;usp=drive_copy\">Blwyddyn 7 &#8211; Tymor 2<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/drive.google.com\/open?id=190lCnYoG2eLB2Jf2whVrOd4MkmgA2EvieGgF78P610k&amp;usp=drive_copy\">Blwyddyn 7 &#8211; Tymor 3<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-nowrap is-layout-flex wp-container-core-buttons-is-layout-8f761849 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/drive.google.com\/open?id=1qZLs4bS7ZOUdwL47nXggDUvtkx4OjFK3v_5F_ncCprk&amp;usp=drive_copy\" style=\"border-radius:100px\">Blwyddyn 8 &#8211; Tymor 1<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-small-font-size has-text-align-center has-custom-font-size wp-element-button\" href=\"https:\/\/drive.google.com\/open?id=1xMec_p00bAAomqwpuvAYJSGLrspLuIOpK4p1YQpLqNk&amp;usp=drive_copy\">Blwyddyn 8 &#8211; Tymor 2<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/drive.google.com\/open?id=1wbGN-fB49zQnhOT9pNtxyFlS95Z68vJesj2CuV2H5Ac&amp;usp=drive_copy\">Blwyddyn 8 &#8211; Tymor 3<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<\/div>","protected":false},"excerpt":{"rendered":"Health and Well-being Yn y Maes Dysgu a Phrofiad hwn, bydd ein dysgwyr yn cael cyfle i archwilio gwahanol agweddau ar iechyd a lles, gan hyrwyddo eu lles corfforol, meddyliol ac emosiynol. Byddant yn cymryd rhan mewn gweithgareddau sy'n canolbwyntio ar wahanol ddeimensiynau lles, megis addysg gorfforol, iechyd meddwl, datblygiad personol, a dewisiadau bywyd iach. Bydd hyn yn sicrhau bod&hellip;","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3271","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cwmrhymni.com\/cy\/wp-json\/wp\/v2\/pages\/3271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cwmrhymni.com\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cwmrhymni.com\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cwmrhymni.com\/cy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cwmrhymni.com\/cy\/wp-json\/wp\/v2\/comments?post=3271"}],"version-history":[{"count":3,"href":"https:\/\/cwmrhymni.com\/cy\/wp-json\/wp\/v2\/pages\/3271\/revisions"}],"predecessor-version":[{"id":3275,"href":"https:\/\/cwmrhymni.com\/cy\/wp-json\/wp\/v2\/pages\/3271\/revisions\/3275"}],"wp:attachment":[{"href":"https:\/\/cwmrhymni.com\/cy\/wp-json\/wp\/v2\/media?parent=3271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}