{"id":2962,"date":"2024-03-06T13:39:43","date_gmt":"2024-03-06T13:39:43","guid":{"rendered":"https:\/\/cwmrhymni.com\/?page_id=2962"},"modified":"2024-03-14T10:22:16","modified_gmt":"2024-03-14T10:22:16","slug":"lhdtc","status":"publish","type":"page","link":"https:\/\/cwmrhymni.com\/cy\/lhdtc\/","title":{"rendered":"LHDTC+"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"sc_title_240948081\"\r\n\t\tclass=\"sc_title color_style_dark sc_title_default jhh-h4-dark\"><h4 class=\"sc_item_title sc_title_title sc_align_center sc_item_title_style_default sc_item_title_tag\">LHDTC+<\/h4><\/div><!-- \/.sc_title --><div class=\"vc_empty_space  height_tiny\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><big><b>Rhywioldeb ac Iechyd Meddwl<\/b><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Rhywioldeb yw\u2019r ffordd mae person yn disgrifio teimladau rhywiol, emosiynol a chorfforol a\u2019r ffordd maent yn teimlo at berson arall.<\/span><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Efallai bydd person yn cael eu denu at eraill o\u2019r un rhyw neu ryw gwahanol neu ddim yn teimlo unrhyw fath o atyniad rhywiol o gwbl. Mae pawb yn wahanol ac mae rhywioldeb yn cynnwys elfennau gwahanol.<\/span><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Mae termau gwahanol ar gyfer tueddiadau gwahanol. Mae dolenni isod gyda mwy am y termau gwahanol &#8211; Young Minds &amp; Stonewall.<\/span><\/big><\/p>\n<p><big><b>Sut mae rhywioldeb yn effeithio ar iechyd meddwl?<\/b><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Mae\u2019r canlynol yn gallu effeithio ar iechyd meddwl:<\/span><\/big><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><big><span style=\"font-weight: 400;\">Teimlo\u2019n wahanol i eraill.<\/span><\/big><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><big><span style=\"font-weight: 400;\">Unigolyn yn cael ei sterioteipio a rhoi mewn bocs.<\/span><\/big><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><big><span style=\"font-weight: 400;\">Gwahaniaethu oherwydd rhywioldeb.<\/span><\/big><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><big><span style=\"font-weight: 400;\">Bwlio a chael eu trin yn wahanol.<\/span><\/big><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><big><span style=\"font-weight: 400;\">Ddim yn teimlo\u2019n gyfforddus neu\u2019n ddiogel i ddangos cariad at bartner yn gyhoeddus.<\/span><\/big><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><big><span style=\"font-weight: 400;\">Teimlo\u2019n \u2018anweledig\u2019 heb eraill o\u2019ch gwmpas sydd yn meddwl\/teimlo yn yr un ffordd.<\/span><\/big><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><big><span style=\"font-weight: 400;\">Dim cefnogaeth oddi wrth bobl agos a phwysig e.e. teulu.<\/span><\/big><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><big><span style=\"font-weight: 400;\">Ddim yn cael eu derbyn gan eraill gan gynnwys ffrindiau a theulu.<\/span><\/big><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><big><span style=\"font-weight: 400;\">Pobl yn camlabelu rhywioldeb y person ifanc.<\/span><\/big><\/li>\n<\/ul>\n<p><big><span style=\"font-weight: 400;\">Mae\u2019n gallu effeithio ar rywun hefyd os maen nhw\u2019n gweld rhywun arall yn cael eu camdrin, profi gwahaniaethu (discrimination) neu\u2019n cael profiadau negyddol. Dyma rai ffyrdd mae\u2019n gallu effeithio ar rywun:<\/span><\/big><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><big><span style=\"font-weight: 400;\">Ofni dod mas a beth fydd eraill yn dweud, meddwl ac ymateb.<\/span><\/big><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><big><span style=\"font-weight: 400;\">Teimlo bod rhaid cuddio\u2019u rhywioldeb.<\/span><\/big><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><big><span style=\"font-weight: 400;\">Teimlo o dan bwysau i labelu\u2019u rhywioldeb cyn gwybod o sicrwydd eu hun.<\/span><\/big><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><big><span style=\"font-weight: 400;\">Drysu am rywioldeb.<\/span><\/big><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><big><span style=\"font-weight: 400;\">Teimlo\u2019r angen i newid rhywioldeb a bod yn berson gwahanol gydag hunaniaeth gwahanol.<\/span><\/big><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><big><span style=\"font-weight: 400;\">Hunan-ymwybodol o gwmpas eraill.<\/span><\/big><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><big><span style=\"font-weight: 400;\">Anhawster cwrdd gydag eraill gyda\u2019r pwysau o deimlo bod angen datgelu rhywioldeb bob tro.<\/span><\/big><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><big><span style=\"font-weight: 400;\">Teimlo\u2019n unig ac yn ynysig.<\/span><\/big><\/li>\n<\/ul>\n<p><big><b>Os ydych chi wedi bod yn teimlo\u2019n bryderus neu\u2019nd ddryslyd am eich rhywioldeb neu angen mwy o wybodaeth, beth gallwch chi ei wneud?<\/b><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Siaradwch gyda\u2019r pennaeth lles yn y lle cyntaf. Maen nhw wedyn yn gallu trefnu cymorth yn yr ysgol os ydych chi\u2019n dymuno.<\/span><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Rhannwch sut ydych chi\u2019n teimlo gyda rhywun rydych chi\u2019n ymddiried ynddynt.<\/span><\/big><\/p>\n<p><big><b>Dyma rai cysylltiadau defnyddiol hefyd i gael gwybodaeth a rhywun i siarad gyda nhw:<\/b><\/big><\/p>\n<p><big><b>Llinellau cymorth <\/b><span style=\"font-weight: 400;\">(Sgyrsio gw\u00ea ar gael hefyd gyda rhai)<\/span><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Childline \u00a0 \u00a0 0800\u00a0 1111<\/span><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Papyrus\u00a0 \u00a0 \u00a0 0800 068 4141<\/span><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Meic \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 080880 23456<\/span><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Samariaid\u00a0 116 123<\/span><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Gwasanaeth nyrsio 07312 263 262<\/span><\/big><\/p>\n<p><big><b>Gwefannau gwybodaeth<\/b><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Young Minds \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/span><a href=\"https:\/\/www.youngminds.org.uk\/\"><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">https:\/\/www.youngminds.org.uk\/<\/span><\/a><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Anna Freud \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/span><a href=\"https:\/\/www.annafreud.org\/\"><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">https:\/\/www.annafreud.org\/<\/span><\/a><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Papyrus UK\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/span><a href=\"https:\/\/www.papyrus-uk.org\/\"><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">https:\/\/www.papyrus-uk.org\/<\/span><\/a><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Charlie Waller Trust\u00a0 \u00a0 \u00a0 <\/span><a href=\"https:\/\/www.charliewaller.org\/\"><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">https:\/\/www.charliewaller.org\/<\/span><\/a><\/big><\/p>\n<p><big><b>Cymorth tu allan i\u2019r ysgol\u00a0<\/b><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Umbrella Cymru*\u00a0 <\/span><a href=\"https:\/\/www.umbrellacymru.co.uk\/\"><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">https:\/\/www.umbrellacymru.co.uk\/<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Stonewall\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/span><a href=\"https:\/\/www.stonewall.org.uk\/\"><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">https:\/\/www.stonewall.org.uk\/<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">The Mix \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/span><a href=\"https:\/\/www.themix.org.uk\/\"><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">https:\/\/www.themix.org.uk\/<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Kooth \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/span><a href=\"https:\/\/www.kooth.com\/\"><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">https:\/\/www.kooth.com\/<\/span><\/a><span style=\"font-weight: 400;\"> \u00a0 \u00a0 (Rydych chi\u2019n gallu trefnu cwnsela ar-lein)<\/span><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">*Gallu trefnu sesiynau yn yr ysgol.<\/span><\/big><\/p>\n<p><big><b>Gwasanaeth Ieuenctid Caerffili<\/b><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Mae prosiect gyda nhw ar gyfer pobl ifanc LHDTC+. Mae sesiynau pob dydd Sadwrn olaf y mis &#8211; Llyfrgell y Coed Duon, NP12 1AJ.<\/span><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Ble:\u00a0 Yr Is Lawr\/The Basement<\/span><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Ebost: <\/span><a href=\"http:\/\/caerffili.gov.uk\/the\"><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">\u00a0yrislawr@caerffili.gov.uk \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">the<\/span><\/a> <span style=\"font-weight: 400;\">basement@caerphilly.gov.uk<\/span><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/big><\/p>\n<p><big><span style=\"font-weight: 400;\">Rhif ff\u00f4n: 01495 233007<\/span><\/big><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"LHDTC+ Rhywioldeb ac Iechyd Meddwl Rhywioldeb yw\u2019r ffordd mae person yn disgrifio teimladau rhywiol, emosiynol a chorfforol a\u2019r ffordd maent yn teimlo at berson arall. Efallai bydd person yn cael eu denu at eraill o\u2019r un rhyw neu ryw gwahanol neu ddim yn teimlo unrhyw fath o atyniad rhywiol o gwbl. Mae pawb yn wahanol ac mae rhywioldeb yn cynnwys&hellip;","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2962","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cwmrhymni.com\/cy\/wp-json\/wp\/v2\/pages\/2962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cwmrhymni.com\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cwmrhymni.com\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cwmrhymni.com\/cy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cwmrhymni.com\/cy\/wp-json\/wp\/v2\/comments?post=2962"}],"version-history":[{"count":6,"href":"https:\/\/cwmrhymni.com\/cy\/wp-json\/wp\/v2\/pages\/2962\/revisions"}],"predecessor-version":[{"id":3010,"href":"https:\/\/cwmrhymni.com\/cy\/wp-json\/wp\/v2\/pages\/2962\/revisions\/3010"}],"wp:attachment":[{"href":"https:\/\/cwmrhymni.com\/cy\/wp-json\/wp\/v2\/media?parent=2962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}